{"id":539,"date":"2020-09-13T17:51:12","date_gmt":"2020-09-13T17:51:12","guid":{"rendered":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/?p=539"},"modified":"2020-09-13T18:00:24","modified_gmt":"2020-09-13T18:00:24","slug":"glass-noodles-broccoli-and-tuna-recipe","status":"publish","type":"post","link":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/2020\/09\/13\/glass-noodles-broccoli-and-tuna-recipe\/","title":{"rendered":"Glass Noodles Broccoli and Tuna &#8211; Recipe"},"content":{"rendered":"\n<p>Glass Noodles (6 min boiled), Broccoli (2 min microwaved) and Tuna (canned) ?.\u2800<br>\u2800<br>This is gluten free and lectin free. Plant paradox and longevity-diet compatible recipe.\u2800<br>\u2800<br>Add olive oil.\u2800<br>\u2800<br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/lectinfree\/\">#lectinfree<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/lectinfreerecipes\/\">#lectinfreerecipes<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/lectinfreediet\/\">#lectinfreediet<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/recipes\/\">#recipes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glass Noodles (6 min boiled), Broccoli (2 min microwaved) and Tuna (canned) ?.\u2800\u2800This is gluten free and lectin free. Plant paradox and longevity-diet compatible recipe.\u2800\u2800Add olive oil.\u2800\u2800#lectinfree\u00a0#lectinfreerecipes\u00a0#lectinfreediet\u00a0#recipes<\/p>\n","protected":false},"author":1,"featured_media":540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,26],"tags":[42,41,83],"_links":{"self":[{"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/posts\/539"}],"collection":[{"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/comments?post=539"}],"version-history":[{"count":2,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/posts\/539\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/posts\/539\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/media\/540"}],"wp:attachment":[{"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/media?parent=539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/categories?post=539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myreads.org\/b\/healthy-wine-and-bread\/wp-json\/wp\/v2\/tags?post=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}